Welcome to Holistic Therapy

My mission statement is simple: be happy.

Announcements

PRICES
The price list at the bottom of the page is for the first massage. If you chose to commit to follow up sessions each subsequent session will be $30 for 60 minutes/$50 for 90 minutes.

For information or to schedule your session call (916) 769-1337.

THIS WEEK:
Wednesday: April 13th. Holistic Therapy will be open from 3 pm to 7 pm.
Thursday: April 14th. Holistic Therapy will be open from 3 pm to 7 pm.
Friday: April 15th. Holistic Therapy will be open from 11 am to 5 pm.

For information or to schedule your session call (916) 769-1337.

Location and Contact Information

"Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared."

Buddha

Natalia Tan, permit # 07-1189.
Holistic Therapy operates on a by appointment basis. I can come to you or you may contact me for directions.

To schedule a consultation please phone Natalia at 916-769-1337. A $5 consultation fee will be waived with purchase of service.

If you would like to contact your massage therapist via e-mail with questions you may write to:

nataliatan@massagetherapy.com

An alternate website may also be accessed for Client Forms and Testimonials at http://beeskneesholistictherapy.massagetherapy.com/.

Be Happy.

Hours and Scheduling

"Joy is a flower that blooms when you do." 

Author Unknown

 

 

Tuesday              2 pm to 7 pm

Wednesday        11 am to 5 pm

Thursday           2 pm to 7 pm

Friday                11 am to 5 pm

Saturday           11 am to 5 pm

Sunday              Smelling Roses

Monday            Smelling Roses

 

Cancellation Policy

We understand that unanticipated events happen occasionally in everyone’s life. In our desire to be effective and fair to all clients, the following policies are honored:

 

24 hour advance notice is required when cancelling an appointment. This allows the opportunity for someone else to schedule an appointment. If you are unable to give us 24 hours advance notice you will be charged the full amount of your appointment. This amount must be paid prior to your next scheduled appointment.

 

No-shows

Anyone who either forgets or consciously chooses to forgo their appointment for whatever reason will be considered a “no-show.” They will be charged for their “missed” appointment.

 

Late Arrivals

If you arrive late, your session may be shortened in order to accommodate others whose appointments follow yours. Depending upon how late you arrive, your therapist will then determine if there is enough time remaining to start a treatment. Regardless of the length of the treatment actually given, you will be responsible for the “full” session. Out of respect and consideration to your therapist and other customers, please plan accordingly and be on time.

 

We look forward to serving you!

Frequently Asked Questions

"A truly happy person is one who can enjoy the scenery while on a detour." 

Author Unknown

Where will my massage or bodywork session take place?
Your massage or bodywork session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a table especially designed for your comfort.

Must I be completely undressed?
Most massage and bodywork techniques are traditionally performed with the client unclothed; however, it is entirely up to you what you want to wear. You should undress to your level of comfort. You will be properly draped during the entire session.

Will the practitioner be present when I disrobe?
The practitioner will leave the room while you undress, relax onto the table, and cover yourself with a clean sheet or towel.

Will I be covered during the session?
You will be properly draped at all times to keep you warm and comfortable. Only the area being worked on will be exposed.

What parts of my body will be massaged?
A typical full-body session will include work on your back, arms, legs, feet, hands, head, neck, and shoulders.

What will the massage or bodywork feel like?
A relaxing Swedish massage is often a baseline for clients. In a general Swedish massage, your session may start with broad, flowing strokes that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension. Often, a light oil or lotion is used to allow your muscles to be massaged without causing excessive friction to the skin. The oil also helps hydrate your skin. You should communicate immediately if you feel any discomfort so that another approach may be taken. Massage and bodywork are most effective when your body is not resisting.

Are there different kinds of massage and bodywork?
There are numerous types of massage and bodywork; various techniques utilize different strokes, including basic rubbing strokes, rocking movement, posture and movement re-education, application of pressure to specific points, and more. We can discuss which methods may be most appropriate for you.

What should I do during the massage or bodywork session?
Prior to the massage, feel free to ask the practitioner any questions about the technique or the upcoming session. During the massage, make yourself comfortable. The practitioner will either gently move you or tell you what is needed throughout the session (such as lifting your arm). Many people just close their eyes and completely relax, communicating if/when they need more or less pressure, another blanket, or anything else relevant to the session. If you have any questions regarding the session or about the particular technique you are receiving, feel free to ask.

How will I feel after the massage or bodywork session?
Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days. Since toxins are released from your soft tissues during a massage, it is recommended you drink plenty of water following your massage.

What are the benefits of massage and bodywork?
Massage and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage and bodywork is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.

Are there any medical conditions that would make massage or bodywork inadvisable?
Yes. That's why it's imperative that, before you begin your session, the practitioner asks general health questions. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor's care, it is strongly advised that you receive a written recommendation for massage or bodywork prior to any session. Depending on the condition, approval from your doctor may be required.

Benefits of Massage

"Happiness is that state of consciousness which proceeds from the achievement of one's values. "

Ayn Rand 

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

• Decreased anxiety.
• Enhanced sleep quality.
• Greater energy.
• Improved concentration.
• Increased circulation.
• Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

• Alleviate low-back pain and improve range of motion.
• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
• Ease medication dependence.
• Enhance immunity by stimulating lymph flow—the body's natural defense system.
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Improve the condition of the body's largest organ—the skin.
• Increase joint flexibility.
• Lessen depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce postsurgery adhesions and swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body's natural painkiller.
• Relieve migraine pain.

"There is no duty we so underrate as the duty of being happy. By being happy we sow anonymous benefits upon the world."

Robert Louis Stevenson

 

Services and Pricing

"Knowledge of what is possible is the beginning of happiness."

 George Santayana

 

FACE

Wisdom Bee

This face massage uses acupressure points to release tension, promotes stress release and to increase circulation. This massage is perfect for clients suffering from sinus pressure and light headaches. A perfect enhancement for any treatment.

(15/30 minutes $20/$35)

pressure strength: light to deep

 

Bee Young

This face massage uses pin-and-stretch techniques along with contouring motions and Bindegewebb technique to increase lymphatic flow and tone the skin. The effects of the massage can last between 2 to 6 months. This massage can go over in time but will be charged at the same rate.

(60 minutes $100)

pressure strength: light to medium  

 

Bee Hot—Face Hot/Neutral/Cold Stone Therapy

The massage begins with Bindegewebb technique and acupressure technique to adjust the face to touch. Then a layer of hot/neutral/cold stones is added to acupressure points on the face, neck and décolleté creating a relaxed state of mind. While the client blissfully drifts a scalp massage is applied with carefully selected aromatherapy oils. A perfect enhancement for any treatment.

(30/45 minutes $40/$50)

pressure strength: light to deep

 

BODY

Curious Bee I

This treatment concentrates on the upper back, neck and arms. This is a perfect massage for people who have never tried massage or for de-stressing the most affected areas of the body. Add this to any treatment for more focus on the back area.

(20/30/45/60 minutes $20/$30/$45/$60)

pressure strength: light to deep

 

Curious Bee II

This treatment is full body massage using trigger point therapy, Swedish, Lomi Lomi, acupressure and hot stones. Try a little bit of everything with this customized blend.

(60/80/90 minutes $75/$105/$135)

pressure strength: light to deep

 

Queen Bee

This massage incorporates Lomi Lomi flow technique and Swedish Massage with a special customized aromatherapy blend from Rose, Marjoram, and Clary Sage. A truly unique honey-like bouquet that leaves the wearer stabilized and in charge.

(60/80/90 minutes $65/$85/$95)

pressure strength: light to medium

 

Aromathera-Bee

This massage incorporates Lomi Lomi flow technique and Swedish Massage. A unique blend will be created for each client based on their emotional or physical needs in order to bring balance and a sense of overall well being. A beautiful massage as its effects can last for weeks.

(60/80/95 minutes $70/$85/$100)

pressure strength: light to deep

 

Busy Bee

Thai, Trigger Point Therapy, Swedish Massage combine to deliver a energizing re-integrating experience. This blend is perfect for sports therapy used before or after activities.

(60/90 minutes $60/$90)

pressure strength: medium to deep

 

Free Bee

This is a deep pressure massage that focuses on deep muscle groups to alleviate tensions that linger or re-occur.

(60/90 minutes $60/$90)

pressure strength: deep

 

Adventure Bee

This treatment is perfect for travelers.  The focus of the massage is the back, neck, arms, hamstrings and calves. The perfect end to a days voyage. Let yourself relax to sleep before you continue on your adventure.

(30/40/60 minutes $30/$40/$60)

pressure strength: light to deep

 

Bee in Paradise

Lomi Lomi is a healing massage technique from the beautiful islands of Hawaii. It works with body in stretches and deep fluid movements to awaken all senses. The techniques increase circulation and stretch deep muscles. This treatment leaves you feeling rooted, revitalized, and refreshed.

(60/90 minutes $60/$90)

pressure strength: medium to deep

 

Bee Hot – Hot Stone Therapy

The session begins with fluid Swedish strokes and works its way into stationary and moving basalt stones. The heat from the stones penetrates muscles tissue and allows for a deeper relaxation. A luxurious experience.

(60/90 minutes ($75/$100)

pressure strength: light to medium

Thai Bee

Thai Massage is an ancient healing art that uses a series of stretches, compressions, and manipulations on a clothed body to produce a balanced body, mind, and spirit. In Thailand this healing art form was practiced in Temples and was kindly nicknamed "yoga for the lazy person" implying the healing benefits of stretches and manipulations that encourage youth, health, and vitality.

(60/90 minutes/2 hours/ 2 1/2 hours) ($60/$90/$120/$140)

pressure strength: light to deep

 

HANDS AND FEET

Hands and Feet

By using acupressure points along your hands and feet the massage leaves you feeling relaxed and integrated. The points increase blood flow, stimulate nerves and correspond with the rest of the body structure and internal organs to bring you back in balance. Add this to any treatment.

(15/30/50 minutes $20/$35/$45)

pressure strength: light to deep